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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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which food to avoid during breastfeeding
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, avoid having alcohol. Otherwise you can have all sorts of foods. There is no restriction as such. Processed and junk foods should be consumed in minimal amount for your own good health.
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Lovleena MishraMom of 2 children4 years agoA. Avoid eating chocolates, coffee, citrus fruits, broccoli, alcohol, high mercury fish, peppermint and sage, peanuts, garlic, dairy products, spices, corn, wheat, eggs and shellfish and sushi. Avoid eating highly processed foods.
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