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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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#AskTheExpert should I avoid non veg food during breastfeeding period???
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ExpertCharul VermaNutritionist4 years agoA. hi mom
no need to avoid
infact include good protiens like dals, eggs chicken paneer soya tofu curds
chicken rice or egg rolls
have a variety of vegetables and fresh fruits
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Nihita mittalMom of 4 children4 years agoA. I would personally recommend that it is advisable to consume only light food which can be easily digested by the child avoid having non veg and such other heavy things especially if ordered from outside
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