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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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back pain after c section not reliving by 4 months.. should I exercise or take rest
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sittincg posture as well as sleeping posture which will help in decreasing the pain.
for simpcle pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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NikithaMom of 2 children3 years agoA. hello have Calcium and vitamin rich food in the diet and also hope you are taking calcium supplements too of not then it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly which is better
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Q. When can I start exercise for low back pain after C-Section. I had C-Section on 18th Dec 2020
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