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Mom of a 3 yr 10 m old boy3 years ago
Q.

baby ko beetroot De sakte hai kis form me De sakte hai Daal me pieces cut karke cook karke pureee De sakte sakte hai ya evening snacks me carrot namaste beetroot boil karke puree De sakte hai

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. haan it can give given in bouled n mashed form.. can add it's puree in khichdi, dal, porridge.. etc. give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer.
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