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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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#Askthexperts i am lactating mother of a 3 month old baby...i want to join a gym to get rid of the extra kilos i have put on during pregnancy...can i join a gym while i am lactating?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Yes of course you can start working out even if you’re breast-feeding but make sure that you keep yourself well hydrated. Also don’t do any portion control if you’re exclusively breast-feeding your baby. If you had a Cesarean surgery then avoid any activity that will put even the slightest pressure on your abdomenWrite Your Answer Here
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