.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children4 years ago
Q.
#asktheexperts who to weight loss after pregnancy
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist4 years agoA. for weight loss after pregnancy, reduce your calorie and fat intake especially from high fat, sugar and salt containing food and beverages, processed packaged food.
have good intake of fibre and low fat protein sources.
don't skip breakfast and have good water intake.
at least 45 to 60 minutes exercise daily. have an active lifestyle.
have a positive frame of mind and achieve weight loss by persistent and motivated efforts
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 7 m old boy
Q. #asktheexperts i gain access 18kg weight after pregnancy pls suggest how to loss my weight
Read More
Answer
Follow
Report Abuse
Mom of a 10 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 10 m old child
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer