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Ask a QuestionGuardian of a 1 yr 5 m old girl1 Year ago
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#asktheexperts When should I start exercise after c section,
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Sunita MahatoMom of 3 children1 Year agoA. around 4 to 6 mnths after delivery as u feel healed up
start with brisk walking
yoga
or low intense exercises first then...
gradually increase
restrict sugar and sweet intake
avoid oily and spicy foods...
take care..
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