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Guardian of a 1 yr 4 m old girl1 Year ago
Q.

#asktheexperts When should I start exercise after c section,

1 Answer
Sunita MahatoMom of 3 children1 Year ago
A. around 4 to 6 mnths after delivery as u feel healed up start with brisk walking yoga or low intense exercises first then... gradually increase restrict sugar and sweet intake avoid oily and spicy foods... take care..
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