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Mom of 3 children4 years ago
Q.

#asktheexperts when should i go for low calorie diet? when can i start doing tummy excercises...i had a csection 11 months back...

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Do some light exercise yoga regularly Maintain hydration Avoid junk food bakery products like bread and maida Take a good care of your baby Take more water fruits vegetables protein rich nutritious food stay hydrated Stay hydrated and take plenty of fluids
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