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Ask a QuestionMom of a 4 yr 9 m old child4 years ago
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#asktheexperts when is safe to start exercising postpartum?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. it is better to start after 6 months of delivery because before that there is a chance that you may injure yourself during the stretching exercise
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