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Guardian of a 4 yr 9 m old boy4 years ago
Q.

#asktheexperts When can I start exercising? My baby is breastfeeding exclusively.

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, you can start exercise once you complete six month. Initially start with slow walking by fifth month then gradually you can start exercise after completion of six month. Start with light exercise since you’ll be breastfeeding until one year.
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