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Expecting Father due in 7 months2 weeks ago
Q.

#asktheexperts what to eat/drink in first trimester of pregnancy during heavy heartburns?

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 1 m old boy2 weeks ago

A. Hello! Avoid oily and spicy foods for now. That is triggering the discomfort. Eat a balanced healthy diet that includes seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy. Speak to your doctor for further guidance.

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