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Ask a QuestionMom of a 8 yr 9 m old boy4 years ago
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#asktheexperts what to do to loose weight
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Anindita BhattacharyaMom of 2 children4 years agoA. hello start with regular physical activity along with diet add walking, yoga, cycling, swimming etc
add good nutrition with all vital nutrients
avoid sweet and fried foods
plenty of fluids TO be taken
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Workout is the best way to lose on your weight so this way you can use your weight in a proportionate manner so work out and dieting altogether go hand-in-hand basically so if you work on both the things together then you will lose on good amount of weight in a decent
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