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Mom of a 8 yr 10 m old boy4 years ago
Q.

#asktheexperts what to do to loose weight

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profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. hello start with regular physical activity along with diet add walking, yoga, cycling, swimming etc add good nutrition with all vital nutrients avoid sweet and fried foods plenty of fluids TO be taken

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am Workout is the best way to lose on your weight so this way you can use your weight in a proportionate manner so work out and dieting altogether go hand-in-hand basically so if you work on both the things together then you will lose on good amount of weight in a decent

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