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Ask a QuestionMom of 2 children2 years ago
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#asktheexperts what diet should I take to balance my body as after delivery i'm facing pain in body specially in shoulder joints and back pain
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RashmiMom of a 10 yr 11 m old girl2 years agoA. You have not given any details about your delivery so I would say Polynesian six months to 1 year you should have proper supplement and you should eat every thing that is healthy that’s like daily Riddhima our food plan that we eat just a healthy food do not eat any junk food as of now and focus more on supplements
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