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Guardian of a 2 yr 11 m old girl2 years ago
Q.

#AskTheExpert I delivered my baby last month through c section . now a days I have full body pain specially in legs and shoulder and back pain. what should I do ? also I m 78 kg how soon can I start exercising to lose fat

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello. Mom doctor might have prescribed some supplements please take them especially calcium and multivitamins, also get massages done it is really recommended and helpful to ease your body and warm water bath .. if possible get exposure of sunlight as well
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