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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#asktheexperts what are the health benefits of loosing weight?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. If one is overweight then There are lots of health benefits of Of weight loss It reduces the risk factor of various diseases associated with overweight and obesity like hypertension diabetes sleep disorders heart problems Aches and pain, prod
In addition there are lot of psychological benefits like elevated mood increased self-confidence self-esteem increase work performance
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