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Mom of a 5 yr 3 m old boy4 years ago
Q.

#asktheexperts wen can i start excersing.... i had a c dec in aug 2020

1 Answer
profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parent After six months of c section , you may go for light excercises Don't go for heavy lifting , stretch etc. Take sunbath daily with her head and ears covered. practice yogasana Don't use RO water

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