#asktheexperts suggest me food for more breastfeeding

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. You should also have lots of fluids and water.

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