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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#asktheexperts - what food or liquids should I consume in order to get more milk from breast while breastfeeding.
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4 Answers
ManognaMom of a 3 yr 6 m old girl3 years agoA. have protein dite like dal, chicken etc… drink more water, starch, barley and butter milk it worked for me
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Dr GhouseGuardian of 3 children3 years agoA. normal traditional food along with milk and adequate fruit juices will help Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. 5 Foods That Might Help Boost Your Breast Milk Supply
Fenugreek. These aromatic seeds are often touted as potent galactagogues. ... Oatmeal or oat milk. ... Fennel seeds. ... Lean meat and poultry. ... Garlic.
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