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Mom of a 4 yr old girl3 years ago
Q.

#asktheexperts how many calories should lactating mothers should consume per day in order to increase milk supply ...???

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Latch your baby well onto your breast and make a good skin contact with your baby while breastfeeding to stimulate breastmilk supply. Include methi, roasted makhana, jeera, saunf in the diet. Consult a lactation expert for further advice. Continue breastfeeding your baby well on demand.
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