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Guardian of a 4 yr 3 m old boy3 years ago
Q.

#asktheexperts suggest me a best weight gaining powder or tonic for no side effects plss

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, ask clearly, for your child or fir yourself.. protein rich diet can help to increase weight, .as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts
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