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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#asktheexperts since my c-section delivery it has been 2 month. I want to ask when to start wearing post delivery belt . And when to star exercise? and how should I reduce weight while breastfeeding?
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ExpertDr. Mohammed imranPaediatrician3 years agoA. start immediately modify diet avoid diet rich in carbohydrates and start walking for 30 min every day maintain hydration and keep a track on urine output maintain hygiene in the area clean
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! You can wear the belt for half an hour during daytime although there will not be much change. Eat a well balanced healthy diet and keep yourself hydrated all through day while breastfeeding your baby. Start walking for at least half an hour twice a day. Regularly massage your baby with Babyhug cold pressed coconut oil.
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