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Mom of a 3 yr 11 m old boy3 years ago
Q.

#asktheexperts since my c-section delivery it has been 2 month. I want to ask when to start wearing post delivery belt . And when to star exercise? and how should I reduce weight while breastfeeding?

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago

A. start immediately modify diet avoid diet rich in carbohydrates and start walking for 30 min every day maintain hydration and keep a track on urine output maintain hygiene in the area clean

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! You can wear the belt for half an hour during daytime although there will not be much change. Eat a well balanced healthy diet and keep yourself hydrated all through day while breastfeeding your baby. Start walking for at least half an hour twice a day. Regularly massage your baby with Babyhug cold pressed coconut oil.

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