#asktheexperts she suffers with a frequent cough and cold, as the season changes or if mild cold things have been consumed recently or any XYZ reason. Suggest a good diet plan for her to follow that can help her fight this.

A. hi first , i advise to give warm water with pinch of salt, turmeric powder and tulsi leaves daily in morning. second , avoid giving too sugary and cold food items frequently. choose weather appropriate clothes for your child.