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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts pls suggest me any successful way to increase my breast milk!
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for
shatavari supplement which will also help in increasing the brreast milk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation
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RashmiMom of a 11 yr old girl3 years agoA. Here There is no surety about any of these things I can only tell you to have a good amount of liquid as well as you should have a good rich fibre diet and lastly you can take help from some lactation supplements consult a doctor for
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