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Mom of 2 children3 years ago
Q.

#asktheexperts how to increase breast milk?

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. feed more frequently. give only breastmilk till completion of Six month eat protein rich diet stay hydrated. take iron calcium and multivitamin regularly and protein powder with milk twice a day

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You Can you try your hand and lactation supplement you can have a good amount of water about 4 to 5 L of liquid in totality along with that you can have fibre and protein rich diet lentils and just be stressfree I think that’s one of the biggest thing that’s going to help

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