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Mom of a 3 yr 7 m old child3 years ago

Q.

#asktheexperts please tell me how to increase breast milk . Tried everything nothing is working

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You can start taking shatavari capsules or lactare tablets a for increasing milk flow and drink plenty of water and have two to three cups of milk in a day and massage your breast towards nipple and make more skin to skin contact with the baby

Sonam PrasadMom of 2 children3 years ago

A. hi dear How to increase breast milk production Breastfeed more often. Breastfeed often and let your baby decide when to stop feeding. ... Pump between feedings. Pumping between feedings can also help you increase milk production. ... Breastfeed from both sides. ... Lactation cookies. ... Other foods, herbs, and supplements

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