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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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#asktheexperts My weight is gaining after c section delivery how to loose weight
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom this does happen because of lot of harmonal changes that has been happening in your body or try to be calm and be patient and be dedicated too much of restriction cannot be imposed on you because that would affect your overall milk production and try to be mindful of what you are consuming.
prefer to limit your sugar intake and avoid refined and processed foods have small meals at regular intervals. Start your postpartum exercises.
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