#asktheexperts my son is of 3 yrs 11 months he do not take iron syrup what else can we give to complete his iron nutrition.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can give daily overnight soaked black raisins to the child in morning and beetroot and pomegranate juice and green leafy vegetables like spinach can be given and give Vitamin C rich fruits as it helps in iron absorption in the body

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