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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#asktheexperts my son is five months old. I feel my milk supply has reduced suddenly my baby frequently demands for feed how to increase milk supply naturally
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To increase breastmilk supply, include protein and other nutrient rich foods like fenugreek seeds, cumin, carom seeds, garlic, brown rice, dry fruits, oats, broccoli, beans, tomato, legumes, ghee, fennel seeds, milk and its products. While nursing, keep massaging the breasts and latch baby frequently as supply largely depends on the demand.
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