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Mom of a 6 yr 1 m old boy1 week ago
Q.

#asktheexperts my son doesn't have milk, diary products and is not even having eggs. we are having vegetarian diet. I often hide paneer in roti or offer him raw paneer with chat masala. but this is not a daily deed. I am concern about his protein intake. what is the one ingredient I can add to roti daily to help him complete his protein intake. he is 17.5kg, 6 years old.

5 Answers
profile image of Shabu GrewalShabu GrewalMom of a 6 yr old girl3 days ago

A. ap apne baby ke milk mai chocolate syrup daal skte ho akhrot bhi do

profile image of Shabu GrewalShabu GrewalMom of a 6 yr old girl3 days ago

A. You can give your baby milk, curd,daal and peanuts.

profile image of Devi DurgaDevi DurgaGuardian of a 6 yr old boy1 week ago

A. u can also add phool makhana and soya chumps in diet by making in different styles

Author of questionMom of a 6 yr 1 m old boy1 week ago

A. thank you so much for your suggestions. actually he doesn't like milk and often it happens, when he drank milk he needs to poop. we haven't diagnosed him for any allergy so can't confirm that. but this has happened always. earlier he was mostly breastfed and started having solids 2-3times a day when he turned 1.

profile image of RashmiRashmiMom of a 11 yr 7 m old girl1 week ago

A. You change the grain that you are using you can use Jawar you can use any other mill which is highly rich in iron and protein that would be a good option for you and that’s how you can complete the protein and take you can also give dry fruit powder with milk twice in a day which would be very healthy and helpful

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