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Ask a QuestionMom of 2 children1 Year ago
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#asktheexperts my second c section was done before two months I want to loss weight plz advices me...can I take green tea and protein powder
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom as to not compramise on the quality of the feed you have to eat well too, but be mindful and avoid much of sugary , refined and processed foods,
if you have healed well, pst parturm exercise could be initially be started and later on yoga , brisk walking etc
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AbhayaMom of a 15 yr 9 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please do not start any exercise till three months of delivery. Also make sure that the stitches are well healed then you start with yoga and brisk walk. Please drink Shaadmani Blue fusion green tea which is good for weight loss.
Thanks and take care
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