#asktheexperts my kid doesn't drink milk and eats paneer a lot is that fine. also in dinner he always eat khichdi he doesn't like to eat white rice

A. Maam in this age giving Paneer is very good because it is rich in protein but at the end of the day a proper meal should be given which should comprise of roti sabji Dal rice and one More vegetable or Paratha whatever is there even if your child doesn’t like rice skip on that but all the other things should be a part of the diet two and three proper meals should be given to the child without fail