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Mom of a 9 m old boy2 months ago
Q.

#asktheexperts my breastfeed flow is getting low now , can u say some food tips to increase

1 Answer
ExpertCharul VermaNutritionist2 months ago

A. hi mom hydrate yourself well have soups dal water lime juice coconut water gravy vegetables have shatavari powder in milk and drink have good proteins , vegetables, fruits for better quality of milk

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