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Mom of a 6 yr 10 m old girl4 years ago
Q.

#asktheexperts My baby sometimes doesn't like to eat rice, is there any alternate for rice.

1 Answer
PallaviMom of a 7 yr 9 m old girl4 years ago
A. hello...yes sure give roti poori suji ragi so many options...It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, chicken soups, eggs), and whole-grain cereals and breads with roti n rice n ragi porridge or oats everyday...
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