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Mom of a 5 yr 5 m old girl4 years ago
Q.

#asktheexperts my baby is one and half year old which protein powder is safe to consume while breastfeeding,? can I consume mothers horlics even if my child is one year old??

1 Answer
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent I suggest you please avoid all please include natural probiotics and dairy products in your daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your daily diet please take daily sun light exposure
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