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Ask a QuestionMom of a 2 yr 11 m old boy1 Year ago
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#asktheexperts my baby is not eating food... he is just spit it out but he loves to eat sweet items... wat should I do please suggest me
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. It can be challenging when a baby prefers sweet foods and rejects other types of food. Here are some tips to help encourage your baby to eat a more balanced diet:
1. **Mix Sweet with Savory**: Gradually mix small amounts of sweet foods with other foods. For example, you can add a bit of fruit puree to vegetables or mix sweet yogurt with oats.
2. **Offer Variety**: Sometimes babies get bored with the same food. Try offering different textures, flavors, and colors to make meals more interesting.
3. **Reduce Sweet Offerings**: Limit the availability of sweet foods during meals. If your baby knows sweet items are always available, they might hold out for them.
4. **Be Persistent**: It can take several tries before a baby accepts a new food. Keep offering the food without forcing it. Sometimes, it just takes time.
5. **Role Model**: Babies often imitate their parents. Eat a variety of foods in front of your baby to set an example.
6. **Make Mealtime Fun**: Create a positive mealtime environment. Use colorful plates, make the food into fun shapes, or sing songs to make the experience enjoyable.
7. **Consult a Pediatrician**: If your baby continues to refuse food, it might be helpful to consult with a pediatrician or a child nutritionist to rule out any underlying issues and get personalized advice.
Would you like some specific recipe ideas or tips on preparing balanced meals that might appeal to your baby?
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