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Ask a QuestionMom of a 3 yr 4 m old girl1 month ago
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#asktheexperts My baby has hernia 3mm I want precautions and she is underweight So I want proper diet for her she is 3years and 2month old.
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ExpertVandana SharmaNutritionist1 month agoA. Namaste Mom
You have not mention which hernia she has
also in such cases normally a procedure is required
make sure she has fluids so that constipation is avoided
avoid lifting heavy weights
as far as diet is considered you can include foods such as ghee butter panner curds milk
dal chilla etc eggs fish
seasonal fruits and vegetables
dry fruits - you can also make laddoos as well
avoid high sugary processed and packaged foods
small meals at regular intervals can be given
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