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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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#asktheexperts my 9 th month is starting.what can I do for normal delivery.
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom remain active .. u can join antenatal exercise classes for having normal delivery .. do not gain excess weight as it makes your normal delivery difficult .. tc
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Neeta Sachin SwamiMom of 2 children4 years agoA. hello mom,
do not try anything new as this is your last trimester and follow your gynecologist advice and if she has permitted you for walking everyday walking 10 to 15 minutes is the best exercise..just keep your self hydrated and relaxed by doing meditation..
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