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Mom of a 2 yr 1 m old boy1 week ago
Q.

#asktheexperts my 2 year old only sleeps for 3-4 hours at nyt.. n den during the day he sleeps for 4-5 hours..

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy1 week ago

A. Hello! Reduce your child’s morning nap time. Let the child be physically active throughout the day and get to tire out by late evenings. Ensure that your child is given a well balanced, healthy diet and dehydrated all day.

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