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Ask a QuestionMom of a 4 yr 6 m old girl3 years ago
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#asktheexperts my 16 month old baby is not drinking enough water.. will try every way of to giving water , buttermilk, sharbaat, coconut water but she only drinking milk around 520ml in a day and night .. and because of that she had hard poo and crying at time of potty
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. try other Fluids like juices coconut water vegetable stock
After 1 year of age you can start giving the child everything with you prepare for your family at home .
But the meals you are giving should be easy to digest less oily and less spicy for him .
Keep giving some natural probiotics like curd buttermilk or yogurt every day for a better digestion.
The diet should be balanced one.
Should incorporate seasonal fruits and vegetables that provide micronutrients and fibre.
Proteins are the building blocks of the body, so meals should be proportionate.
Lean meat fish eggs can also be introduced gradually.
Nuts to be given, soaked in water beforehand.
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