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Guardian of a 3 yr 7 m old girl2 years ago
Q.

#asktheexperts months has been passed to my delivery so can I do kapalbanti for reduce belly fat

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago

A. yes no problem. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. How many months have passed through your delivery that you haven’t mentioned clearly if you had a normal delivery you can go ahead with full fledged workout Oda peyyunnundo and if you had a season delivery then you cannot do exercises before at least 10 months

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