#asktheexperts mam my weight was 68 kg when i concive now its 30 week my weight is 76 i am worried i am gaiining over weight

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mam, in pregnancy it is expected to almost gain in the range of 10 to 12 kgs and maximum to 15 kgs also . so eat healthy and go for walk and keep yourself physically active

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