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Mom of a 1 yr 10 m old child2 years ago
Q.

#asktheexperts mam my weight was 68 kg when i concive now its 30 week my weight is 76 i am worried i am gaiining over weight

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mam, in pregnancy it is expected to almost gain in the range of 10 to 12 kgs and maximum to 15 kgs also . so eat healthy and go for walk and keep yourself physically active

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