.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of 2 children3 years ago
Q.
my weight is 76 kg how to reduce
Answer
Follow
Report Abuse
3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. For reducing weight two things are required first start some physical exercise in your daily routine join yoga or any other form of your choice and second eat right food in right portions and don’t start dieting and avoid oily fried junk foods and oily foods
Report Abuse
Dr GhouseGuardian of 3 children3 years agoA. uy xOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Report Abuse
Vritika AroraMom of 2 children3 years agoA. take two cups of green tea.
start you day with warm zeera water.
reduce the intake of carbs specially at night.
if possible do mild workout.
have multigrain roti instead of normal roti.
drink plenty of water in a day
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 2 children
Q. iam 35 year old.my weight 76.can i reduce 10 kg in one month.if it possible please tell diet plan
Read More
Answer
Follow
Report Abuse
Mom of a 2 yr 8 m old boy
Q. Hello doctor
I m gaining my weight by day im 76 now please help to reduce my weight fast
Read More
Answer
Follow
Report Abuse
Father of a 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Q. My baby is 76 day old today, Baby boy. & his weight is 4.805 kg. Is it normal or low weight???
Read More
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Q. Hello, my baby is 17 months old
am worried about her height...
height: 76 cms
weight: 9.8 kg
Read More
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Father of a 11 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 4 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer