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Father of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert hello mam, when I conceived I was 68 kg and till delivery i reached 91 kgs. I have nearly 5 months old son. now I am 76 kg. what can I do to reduce my weight? j had a c section delivery.

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. cut on fats. best is to use a good contraception and wait fir weaning as after that it will get okYou can show to a gynac and get a proper check up to get the right diagnosis and treatment

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi after 6 months of delivery , start doing exercises or yoga on daily basis. take food items like salad , sprouts,oats more increase your fluid intake drink warm water with honey and few drops of lemon juice daily in morning.

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