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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#asktheexperts Mam i hv lower back ache and suffering first time after C section ..When it goes away ? As i heard this is usually happens in winter after C section and sime times feels body stretching from stitch line
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Author of questionMom of a 4 yr 5 m old girl3 years agoA. Sir , i did not took supplement since i was consuming calcium n iron tablets then got piles so stopped medicine only milk fruits and veggies in my diet .
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleepiing posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Yes it is because of weakness in body after delivery so in such case you have to be more careful in winters. And if possible then take a massage with coconut oil it will give us strength to your bones and muscles. Rather than this try to stay in normal room temperature as much as you can
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