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Mom of a 6 m old boy2 months ago
Q.

#asktheexperts mam I can take sabaja seeds as breastfeeding mother

2 Answers
ExpertVandana SharmaNutritionist2 months ago
A. Namaste Mom Yes you can have them in small quantities would be ideal because there at times could be chances of indigestion in babies and in case if that occurs if so then avoid it
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 months ago
A. Hello my dear parent! You can take in very less quantities for better absorption. Just ensure that they are soaked before you use them. Eat well balance, healthy diet and keep yourself hydrated all day. Good luck and take care.
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