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Mom of a 3 yr 5 m old boy3 years ago
Q.

#asktheexperts sir/mam feeding mother flax seeds chia seeds tiskovacha

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, yes, you can consume flaxseeds and chia seeds even when you are breastfeeding your baby. As a breastfeeding mother what you eat does not affect your baby digestion or cause gas to your baby.
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Yes u can consume flax seeds chia seeds during breastfeeding . There is no problem in that. eat healthy and nutritious diet including all the food groups. Exclusive breast feed ur baby till six months
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