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Guardian of 0 children6 days ago
Q.

#asktheexperts mam agr m protein powder na lu to koi problem h

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician6 days ago

A. Are you pregnant and it’s okay and try yo fulfill your daily requirement of pritein from duet like roasted chana peas beans Greek yogurt and and lentils and legumes helps a lot do take these options

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 5 m old boy6 days ago

A. Hey! Any marketed, healthcare, mixes and supplements, especially with the protein powder should be taken only on consultation with the doctor. Never go with a trend. If you have any concerns about this, speak to your doctor and clarify.

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