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Guardian of 2 children3 years ago
Q.

#asktheexperts kaira mom ke liye mam mujhe c-section ke bad pet bohut badh gaya kya karu

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. after 6 month 2nd to exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. aap belly fat ko reduce krne ke liye exercise or yoga or low intense exercise start kr skte hai.. my advice start under the trainer as you don't hurt your self.. keep your self well hydrated take care of your diet..

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