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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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#asktheexperts is it ok to eat all kind of food while you are breastfeeding
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Anindita BhattacharyaMom of 2 children4 years agoA. Yes definitely you need to eat all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables , eggs non veg sources of protein
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Nihita mittalMom of 4 children4 years agoA. good morning no definitely does not alright you should try to eat food prepared at home avoid having too much of spicy food and avoid having food which will cause gastric trouble make sure that you consume healthy and balanced diet overall
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