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Ask a QuestionGuardian of a 5 yr 3 m old boy4 years ago
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#asktheexperts iqm a breastfeeding mother for 1 year baby.can I take kapiva meal replacement shake?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. such meal replacement shakes and drastic weight loss plans do not teach you correct dietary and lifestyle modifications required to attain weight loss and maintain healthy weight.
you cannot live on these for life. many such supplements may contain harmful ingredients and appetite suppressant.
better to achieve gradual and steady weight loss by mindful eating and behaviour modifications because these will stick with you for your lifetime
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